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My Fertility Forum | Fertility Blogs

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  1. Fertility and IVF Diet Plans

    We all know it's important to eat a good, balanced diet to maintain our health. It's even more important to optimise our diet when trying for a baby.

    Most fertility clinics will advise their patients to eat more protein to help egg growth. Whilst other's will give intralipids, which contain high levels of essential fatty acids. But it's less well known that certain foods can affect hormone levels, such as oestrogen, progesterone and testosterone.

    These hormones fluctuate ...